Next Workshop Date 2.20.10
"The Basics and Beyond" - an Intimate Raw Food Workshop with Melissa
Only 7 students per class.
Learn basics, recipes, tips, tricks and money saving hints of the living foods lifestyle.
A Green Smoothie the whole family will love
SuperFood Sample Session - Maca, Lucuma, Cacao, Spirulina, Mesquite, and more
Nut Mylk - making dairy-free economical mylk
Chia!! -Breakfast in a jar in the car (or anywhere!)
How to open a baby Thai Coconut without a trip to the emergency room 
How to make your Greens taste amazing
Fast raw meals for Lunchbox and Dinner
Plus a quick & delicious dessert
........and more!
This workshop runs about 4 - 4.5 hours so dress down, kick off our shoes and get ready to eat lots, learn much, meet others and have fun!
Lots of glorious organic food, hands-on instruction and front row seat for everyone
Location is in the North St. Augustine area - just North of the Carousel, and just South of the Airport. Those who RSVP 'YES' will have the exact address emailed to them before the event.
*RSVP - must provide your phone number & email for final confirmation and pre-pay through PayPal (required). Cancellation Policy - full refund up to 48 hours before the wirkshop. After that, 50% refund.
Need more information?
Contact by phone: 904.219.7594
E-Mail: info@GetRAWsome.com
Get RAWsome!
Saint Augustine, Florida